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Lindsey McKay
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Day 7: Glute Builder

21min
20 minutes,Dumbbells,Strength,Glutes,Pelvic Floor,muscle growth,toning,curvy,build
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Day 3: Upper Body Strength

27min
20 minutes,Strength,Dumbbells,Biceps,Triceps,Shoulders,Chest,Back,muscle growth,toning
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Day 1: Welcome Workout - Full body

22min
20 minutes,Strength,Dumbbells