Day 13: Fit In 10
7min
Dumbbells
Short on time? NO PROBLEM! This workout can be done in less than 10 minutes, on it's own or as a burner circuit to finish off any workout or circuit style completed in 3-4 rounds for a well rounded option.
Under 10 Minutes
When you're in a pinch for time but still want to get in your daily movement! Quick workouts that feel like an absolute win.